How Chronic Migraines Changed How I Live and Parent

Recently, I got an article published on GrokNation’s site.   Please read all about it here! http://groknation.com/parenting/living-chronic-migraine-pain-changed-live-parent/

Physical Therapy for Migraines

Some of my migraines stem from neck issues.  Specifically between the C1, C2 disks in my neck and the base of my skull.  Poor posture, injury and scar tissue can cause these to cause more tension and pain that radiates into your head.  I’ve started some physical therapy for those headaches/migraines.  I slash headaches/migraines  becauseContinue reading “Physical Therapy for Migraines”

Food Triggers and Migraines: What Are Your Food Triggers?

So, as I’m typing this I’m on Day 6 of another migraine attack.  My migraines are always worse in the spring and summer. It’s a bummer because I live in Michigan and these are two of my favorite times of the year.   Today it took the entire two Imitrex, a Benadryl and two cupsContinue reading “Food Triggers and Migraines: What Are Your Food Triggers?”