Quick Chick Casserole!

When you work, have chronic migraines and a family to feed, sometimes quick dinners are the solution to all problems.  This is a comfort food dinner and it’s super easy to make and you can change it up.  It also makes enough for leftovers for the next night or two!   Ingredients: 1 4.5 QtContinue reading “Quick Chick Casserole!”

Could Baobab Fruit Powder Help Provide Relief For Your Migraines?

So, I try to follow the Trim Healthy Mama eating plan.  I fall off the wagon, but then I try my best to get back on it.  What usually throws me off the wagon is lack of energy and my chronic migraine condition.  When you don’t feel good, and your stomach is not at it’sContinue reading “Could Baobab Fruit Powder Help Provide Relief For Your Migraines?”

A Lot Like Nutella, But Sugar Free!

So, I LOVE Nutella!!!  What I don’t like is that it has sugar in it.  I cannot keep it in the house because I probably could eat an entire container in one sitting. Around a year ago I bought a “sugar free” version of it.   Xylitol was the primary sweetener and sometimes that canContinue reading “A Lot Like Nutella, But Sugar Free!”

Trim Healthy Mama (THM) Mocha-Coffee

I like to make myself a coffee in the morning that also works as my breakfast.  It’s a mocha coffee drink! Here is the recipe: First I brew a cup of coffee, then in a coffee mug I put two scoops of THM Integral Collagen (a non-dairy protein) I use the same scoop from the THMContinue reading “Trim Healthy Mama (THM) Mocha-Coffee”

THM Chai Tea Latte!

I LOVE Chai Tea Lattes!   Sometimes when I’m looking for something sweet to eat at night, I can fill myself up with this drink and it will take care of my sweet tooth and my rumbling stomach!  Of course, I usually buy the caffeine free tea, because I usually drink this at night.  WeContinue reading “THM Chai Tea Latte!”

Trim Healthy Mama (THM) Mocha-Coffee

I like to make myself a coffee in the morning that also works as my breakfast.  It’s a mocha coffee drink! Here is the recipe: First I brew a cup of coffee, then in a coffee mug I put two scoops of THM Integral Collagen (a non-dairy protein) I use the same scoop from the THMContinue reading “Trim Healthy Mama (THM) Mocha-Coffee”

THM/Sugar Free Hot Cocoa Mix

  I love hot cocoa in the fall and the winter!  My daughter loves it too!  I make a sugar free version that I pre-mix and always have on hand for us!   I save lots of old glass jars from things I’ve used in the past.  In this case, you can see it’s anContinue reading “THM/Sugar Free Hot Cocoa Mix”