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Could Baobab Fruit Powder Help Provide Relief For Your Migraines?

So, I try to follow the Trim Healthy Mama eating plan.  I fall off the wagon, but then I try my best to get back on it.  What usually throws me off the wagon is lack of energy and my chronic migraine condition.  When you don’t feel good, and your stomach is not at it’s best, you tend to eat what sounds good, like Saltine Crackers, or white bread (gasp!).

Recently I was on the Trim Healthy Mama shopping site buying some more of their Super Sweet Blend Packets to go.  Which are awesome to keep in your purse, use at work and they also help you measure out how much you are putting in!   I saw this Baobab Boost Powder that has a ton of anti-oxidants, more than Blueberries, Acai Berries, and Pomegranates!   It’s also supposed to give you more energy!  So I was up for anything that might give me more energy!

It’s also supposed to help with blood circulation, blood pressure, and many other things.  If you go to the bottom of the Trim Healthy Mama’s website about the Baobab Powder you will find a list of benefits.  There are also a few other sites that list the benefits as well.

https://www.organicfacts.net/health-benefits/fruit/baobab.html

https://www.betternutrition.com/checkout/baobab-health-benefits

https://www.myprotein.com/thezone/nutrition/baobab-powder-multiple-benefits/

I’m not a doctor nor do I pretend to be one on the internet or on T.V.!!!   All I can tell you is that I’ve been drinking this powder mixed in with Lemons with THM Super Sweet Blend and in my favorite English Breakfast Tea for 30 days.  I’ve only had 3 migraines that actually weren’t that bad and that only took a couple of Motrin to help them go away.  Now I could be having a really good month, it’s hard to tell.  I generally have 10-15 migraines a month.  It doesn’t take much to trigger them, a little stress, a change in the weather, certain lighting, smells, barometric pressure changes, altitude changes and the list goes on and on.

Here’s a video from Trim Healthy Mama about it.   I’m not an affiliate for them so I don’t make any money from this if you buy it.   If you are like me and willing to try just about anything to help you with your migraines, for $13.99 which is a month’s supply it can’t hurt to try it!

Which Side is Your Bad Side?

Most of the time I get migraines on the right side of my head.  I’m used to these and have a higher pain tolerance for these.  However, if I start to get one on the left side of my head (aka, the bad side or the wrong side) I know I’m in for trouble!!!!!   Which side is your bad side?

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June 21st is Shades for Migraines Day

Today is the longest day of the year, first day of summer and #ShadesforMigraines day.  Today where shades all day long to support Migraine Awareness!!!!

What Does Your Aura Look Like?

I don’t get aura’s before migraines most of the time, but when I do I know it’s going to be a bad one.  What do your aura’s look like?  Mine look like this:

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Enhanced Water?

Do you put anything extra or buy water with extra ingredients to help with your migraines.   They always tell us to drink plenty of water.  So I drink a ton of water and then always buy some that has electrolytes in it.  Lately I’ve been gagging down 20 drops of Trace Minerals added to my electrolyte water in the morning.  It has a slight metallic taste to it.  So I do it like a shot and then chase it with anything that tastes decent!  It could be that I’m just having a good week, but I’ve been pretty decent this week since starting this.  I got the Trace Minerals here.FullSizeRender (006)

Could You BE Louder?

I’m channeling my inner Chandler Bing here.   I know that since I’ve become a mom, my indoor voice and outdoor voice are way louder than they used to be.   However I know some people who are always just very loud.   Whether it’s due to hearing loss or the fact that they too are just mother’s trying to be heard!!!! I get it!!!  However, some days when I have a really bad migraine, I’d love to scream this! (but I can’t b/c it hurts too much!)

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That Moment When…..

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Common Weather Triggers

What is your most common Weather Trigger?   Mine is the Barometric Pressure changing.   I’m using a new app called MigraineX, which you can download to alert you to changes in the Barometric Pressure.  You can also, buy their earplugs which is supposed to help you balance out the pressure in your head when these changes occur.  On my next airplane flight I’m going to try these because I do suffer from migraines after a long flight.  (Long as being over 2 hours!)

The Bright Light from the sun can also be a trigger so I ALWAYS have sunglasses.  Some days I even have to wear them on cloudy days b/c I can tell my eyes are being light sensitive!

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Pretending You Are Well?

I think we have all done this, pretending your well.   My standard answer is that I’m fine, even though I’m in pain.  Now if it’s a two Imitrex and lay down migraine, I’m not pretending I’m well.   However most days I can have a migraine and pretend like nothing is wrong.   How good are you at that?   Now that is acting!!!!

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What One Piece of Advice About Curing Your Migraines Annoys You the Most?

Mine is, “Have you tried drinking more water?”   I drink about 10-12 8 ounce glasses of water a day.  Half of those usually include Electrolytes and 1 contains Trace Minerals.

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