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How Chronic Migraines Changed How I Live and Parent

Recently, I got an article published on GrokNation’s site.   Please read all about it here!

http://groknation.com/parenting/living-chronic-migraine-pain-changed-live-parent/

Which Side is Your Bad Side?

Most of the time I get migraines on the right side of my head.  I’m used to these and have a higher pain tolerance for these.  However, if I start to get one on the left side of my head (aka, the bad side or the wrong side) I know I’m in for trouble!!!!!   Which side is your bad side?

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What Does Your Aura Look Like?

I don’t get aura’s before migraines most of the time, but when I do I know it’s going to be a bad one.  What do your aura’s look like?  Mine look like this:

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Enhanced Water?

Do you put anything extra or buy water with extra ingredients to help with your migraines.   They always tell us to drink plenty of water.  So I drink a ton of water and then always buy some that has electrolytes in it.  Lately I’ve been gagging down 20 drops of Trace Minerals added to my electrolyte water in the morning.  It has a slight metallic taste to it.  So I do it like a shot and then chase it with anything that tastes decent!  It could be that I’m just having a good week, but I’ve been pretty decent this week since starting this.  I got the Trace Minerals here.FullSizeRender (006)

Could You BE Louder?

I’m channeling my inner Chandler Bing here.   I know that since I’ve become a mom, my indoor voice and outdoor voice are way louder than they used to be.   However I know some people who are always just very loud.   Whether it’s due to hearing loss or the fact that they too are just mother’s trying to be heard!!!! I get it!!!  However, some days when I have a really bad migraine, I’d love to scream this! (but I can’t b/c it hurts too much!)

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That Moment When…..

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Common Weather Triggers

What is your most common Weather Trigger?   Mine is the Barometric Pressure changing.   I’m using a new app called MigraineX, which you can download to alert you to changes in the Barometric Pressure.  You can also, buy their earplugs which is supposed to help you balance out the pressure in your head when these changes occur.  On my next airplane flight I’m going to try these because I do suffer from migraines after a long flight.  (Long as being over 2 hours!)

The Bright Light from the sun can also be a trigger so I ALWAYS have sunglasses.  Some days I even have to wear them on cloudy days b/c I can tell my eyes are being light sensitive!

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Pretending You Are Well?

I think we have all done this, pretending your well.   My standard answer is that I’m fine, even though I’m in pain.  Now if it’s a two Imitrex and lay down migraine, I’m not pretending I’m well.   However most days I can have a migraine and pretend like nothing is wrong.   How good are you at that?   Now that is acting!!!!

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What One Piece of Advice About Curing Your Migraines Annoys You the Most?

Mine is, “Have you tried drinking more water?”   I drink about 10-12 8 ounce glasses of water a day.  Half of those usually include Electrolytes and 1 contains Trace Minerals.

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Types of Headaches

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