headaches – Mommy Has A Migraine

How Chronic Migraines Changed How I Live and Parent

Recently, I got an article published on GrokNation’s site. Please read all about it here! http://groknation.com/parenting/living-chronic-migraine-pain-changed-live-parent/

Physical Therapy for Migraines

Some of my migraines stem from neck issues. Specifically between the C1, C2 disks in my neck and the base of my skull. Poor posture, injury and scar tissue can cause these to cause more tension and pain that radiates into your head. I’ve started some physical therapy for those headaches/migraines. I slash headaches/migraines becauseContinue reading “Physical Therapy for Migraines”

Meditation and Migraines

So, our office let us test a 10-week trial of guided Mindful Meditation through Meditation Works, a Troy, MI-based company. Meditation Works is a company that owns trailers that come to YOUR office and allows you to let your employees participate in a guided meditation. It was awesome to get out of the office andContinue reading “Meditation and Migraines”