Reducing Blue Light to Help Migraines and Get Better Sleep!

As a migraine sufferer, I know that I’m particularly sensitive to light.  Fluorescent lights, LED lights and the sunlight are the main offenders.   I have been able to reduce my pain from getting worse by buying some blue blocking glasses. There are some glasses that are specifically designed for migraines however I have foundContinue reading “Reducing Blue Light to Help Migraines and Get Better Sleep!”