Letdown Migraines from Stress, Weekends and Events
I too get Letdown Migraines! They seem unavoidable!!!! I try, but they find me!
I get letdown migraines, have you heard of these? I get migraines from the down slope of the week landing on the weekend and from stressful events.
During the week, I have a schedule. I run things like clockwork in order to keep my children and me on track Monday through Friday. Being on a schedule is huge for children and good for my migraines. We know what to expect, are able to prepare and we all go with the flow. But on the weekend, it’s a free-for-all. Free-for-alls are sometimes fun but usually end in meltdowns and migraines in my house.
I am a teacher and at some point during the weekend spend time in bed with a migraine. I also get spikes during the week after school and in the evenings before bed. These are letdown migraines from school and in preparation for the next day. This happens to me most days.
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