Enhanced Water?

Do you put anything extra or buy water with extra ingredients to help with your migraines.   They always tell us to drink plenty of water.  So I drink a ton of water and then always buy some that has electrolytes in it.  Lately I’ve been gagging down 20 drops of Trace Minerals added to my electrolyte water in the morning.  It has a slight metallic taste to it.  So I do it like a shot and then chase it with anything that tastes decent!  It could be that I’m just having a good week, but I’ve been pretty decent this week since starting this.  I got the Trace Minerals here.FullSizeRender (006)

About Amy Ewald

I’m a wife and mother of a 4 ½-year-old daughter. I’ve worked in the IT industry as a Systems Administrator for over 15 years. I experienced my first migraine at age 11. My migraines have progressively grown in frequency and within the last 6 months, I was diagnosed with a chronic migraine. Last month I only had 6 pain-free days. In my pain-free time, I write two blogs, one to educate everyday computer users with Tech Tips, http://techtipthursday.wordpress.com, My other blog is dedicated to helping migraine sufferers, https://mommyhasamigraine.com I also enjoy, walking, yoga, writing, reading and spending time with my family. I'm currently writing and illustrating a children's book for parents with migraines to help their children understand the problem and how they can help!

Posted on June 19, 2017, in Mommy has a Migraine and tagged , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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