More Yoga Poses for Soothing Headaches

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Published by Amy Ewald

I’m a wife and mother of a 7-year-old daughter. I’ve worked in the IT industry as a Systems Administrator for over 18 years. I experienced my first migraine at age 11. My migraines have progressively grown in frequency after the birth of my daughter. I was diagnosed with chronic migraine. I write to help migraine sufferers, https://mommyhasamigraine.com I also enjoy, walking, yoga, writing, reading and spending time with my family. I'm currently writing and illustrating a children's book for parents with migraines to help their children understand the problem and how they can help!

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